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The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic The Gut Brain Clinic

The gut-Brain Connection

We often talk about our ‘gut feeling’/‘gut instinct,’ and this is due to the intricate connection between our brain and gut!

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The gut-Brain Connection

We often talk about our ‘gut feeling’/‘gut instinct,’ and this is due to the intricate connection between our brain and gut!

Express Interest

Learn More

the gut brain connection

Our Gut-Brain

Linked by the gut-brain axis, an extensive network of neurons modulates the exchange of chemicals, hormones, and neurotransmitters. This communication regulates digestion, metabolism, mood, and emotional well-being, reflecting the deep link between physical and mental health.

Nourishment (noun; the food necessary for growth, health and good condition).

Nourishment is much more than calories. True nourishment is about where the food comes from, how it is cooked and who we choose to share our meals with.

Soil - The Simple Answer

In just one teaspoon of healthy living soil, there are more microbial organisms than stars in the galaxy. Soil supplies the essential nutrients, water, oxygen and root support that our food-producing plants need to grow and flourish. In very simple terms; healthy soil leads to healthy plants, healthy plants lead to healthy animals, healthy plants and animals lead to healthy humans.

Wisdom alongside Science

Anecdotes often come from time tested traditions, chicken broth for a cold, for instance. Science continues to test itself and therefore continues to evolve. As science learns more about the microbial communities within us, some of the old traditions become more understood and the old anecdotes proven.

Microbiome, Virome, Mycobiome

The trillions of microbial communities that live and work with us. As humans we have evolved to live with this life and we would not be alive without them. We should understand them and work with them better

The Vagus Nerve

The Vagus Nerve is the ’chill out’ nerve. The longest cranial nerve in the body. When we breathe deeply or are in a relaxed state, this nerve will be switched on. This nerve is important not only to enable good digestion, it is also acts as an information highway for many microbial signals in the body.

The gut-Brain Connection

The gut-Brain Connection

the gut brain connection

Our Gut-Brain

Nourishment (noun; the food necessary for growth, health and good condition).

Soil - The Simple Answer

Wisdom alongside Science

Microbiome, Virome, Mycobiome

The Vagus Nerve

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